Multi-Sessions

All multi-session packages include at least 1 in-person meeting*, 1 check-in email and up to 3 texts between sessions, and 1 follow-up email/text after sessions conclude.

If at any point during a session package, it is determined that you need more sessions to fully address your issue(s), you may upgrade to a higher-session package and pay the difference.

*Available in the Portland, OR/Vancouver, WA metro area. If in-person meetings are geographically possible, I strongly recommend that we utilize them. Ideally our first session would be one of them, to best establish rapport, understanding, and a solid working relationship.

 
 
 

4-Session Package

  • 60 minutes each

  • 3 virtual, 1 in-person* meetings

  • Customized action plan & resource list

  • 1 email, < 3 texts between sessions

  • 1 follow-up email/text after sessions conclude

  • $966 value

For a single focus issue (self-esteem/motivation, dating, OR relationship/family). You’re struggling with it, but everything else in your life seems pretty okay or great.

$749

 
 

6-Session Package

  • 60 minutes each

  • 4 virtual, 2 in-person* meetings

  • Customized action plan & resource list

  • 1 email, < 3 texts between sessions

  • 1 follow-up email/text after sessions conclude

  • $1484 value

For a single focus issue (self-esteem/motivation, dating, OR relationship/family) that has been around for awhile. Maybe you’ve tried several ways to solve it and it just keeps rearing its ugly head.

$1049

 
 
 

8-Session Package

  • 60 minutes each

  • 6 virtual, 2 in-person* meetings

  • Customized action plan & resource list

  • 1 email, < 3 texts between sessions

  • 1 follow-up email/text after sessions conclude

  • $1982 value

For a single focus, longer-term issue (self-esteem/motivation, dating, OR relationship/family) that is starting to affect other domains in your life, e.g. your self-criticism and constant beating yourself up is getting in the way of your marriage.

OR

For two focus issues (e.g. self-esteem AND dating) that feel equally bothersome and are exacerbating each other, e.g. you feel insecure about finding quality people to date, and the horrible dates you’re going on are making you feel more insecure. We’ll decide which issue to tackle first, then move on to the other.

$1349

 

12-Session Package

  • 60 minutes each

  • 9 virtual, 3 in-person* meetings

  • Customized action plan & resource list

  • 1 email, < 3 texts between sessions

  • 1 follow-up email/text after sessions conclude

  • $2998 value

For pervasive single focus (self-esteem/motivation, dating, OR relationship/family) or multi-focus (any combination of the three) issues that perhaps have been going on for years and you’re finally sick of it, e.g. You can’t seem to get your life together, dating is miserable and hopeless, and your codependent family demands all of your energy, of which you have none anyway. Or maybe you’ve tried multiple ways to resolve them – self-help books, therapy, medication, other coaches – and nothing has worked.

We’ll analyze the issues to determine which is most pressing (and will provide the most relief to resolve first), then move on from there.

$1999

 
 
 
 
 

*Available in the Portland, OR/Vancouver, WA metro area. If in-person meetings are geographically possible, I strongly recommend that we utilize them. Ideally our first session would be one of them, to best establish rapport, understanding, and a solid working relationship.