Healing from heartbreak is an intentional pathway back to a wholeness of self.

When we engage in relationships with our wholeness intact, we are empowered to share ourselves fully and embrace others’ wholeness openly.

The process starts with and is centered around you. Using a self-empowerment model, I listen carefully to your intuition and inner wisdom and guide your attention and energy to the parts of you that are asking to be soothed and uplifted.

You will learn how to cultivate and participate in a relationship with the most important person in your life, no matter what situation or season: you.

Ready to get started? I’d love to meet you.

The Practice

Using a psychodynamic and mindfulness approach and integrating concepts and techniques from attachment theory, cognitive behavioral therapy (CBT), and acceptance and commitment therapy (ACT), I help people with an array of issues that result in disempowerment, anxiety, and depression.

I provide a free 30-minute consultation for potential clients. Appointments are available on weekdays and weekends.

I work exclusively with individuals in any stage of the relationship cycle – please note that I do not provide couples therapy.