What is Anchored Awakening?

Anchored Awakening is my two-phase approach to solving life’s problems and getting what you want.

ANCHOR. The first phase of any change process is to strengthen the qualities that will provide a foundation for you to pursue new thoughts, actions, and experiences. This is important so you have a stable safety net that is within you.

AWAKEN. Once you are anchored, the next phase is to cultivate qualities that lead you to newness, exploration, and fully immersing yourself in the wonderful life that you’ve always wanted. You will become more open to the present, beautiful world around you.